All tagged safety

Safe People

We are hard wired for connection. But what happens when those you are in relationship leave you feeling confused, discouraged and grabbing for your old armor? In this post I will share with you why safety in relationships is so important, the red flags to spot, and a self inventory list that you can use to assess your current traits so that you can continue growing + authentically showing up as a safe person for those you love.

Hug it out

I hate hugging. In fact, I hate anyone within arms length of me. I'm not joking. It's as if I have this imaginary bubble around me that I don't want to share with anyone else.