How do you fully accept a friend when there are traits about them you can't stand? Should you bend on what you need/want or push back?
Or what if they don't value or prioritize what you do in life
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A Simple Way to Start a Sabbath Practice
I use to hear about a sabbath practice and think "that must be reserved for some Bible scholar, and not me... a mostly SAHM of four little ones." And yet it wasn't very long that I realized that the
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I wanted to make sure you saw this!
Hey there, whether you are new here or you have been a long time subscriber, I first want to express my heartfelt gratitude that you are reading these words right now. This will be my 10th year of
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Are you stuck in the ‘Loop Around’?
Over the years, I have used the term the 'Loop Around' to describe a process that many of us experience when new to setting boundaries.
It goes like this:
You realize a boundary needs to be
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Here is My New YouVersion Devo + Nashville Trip Recap
Howdy friends! It has been a while since I have shared anything personal lately, perhaps because the book has taken up the majority of my time (outside of my family.) Inside this post I will be
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What are others saying?
It has been just over a month since my new book 'Loyal to a Fault' was released, and witnessing your stories, feedback, and reviews coming in has been incredible. If you're a reader and haven't
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What are Healthy Boundaries?
Now that we've talked about porous and rigid boundary styles, it is important that we talk about what a healthy boundary style looks like. This is a style that makes space for change, without
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What are Rigid Boundaries?
Have you heard of Rigid Boundaries before? This is a style that feels like a wall, serving to keep people out. People with rigid boundaries avoid intimacy or closeness. They are very closed off and
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What are Porous Boundaries?
We are now in 2024, and the newness of the year can feel empowering. I wanted to take this opportunity to brush up on the types of boundaries that exist and reflect on where we are at as we rest from
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New Year, Same you, New Boundaries.
This time of year, we can all find ourselves in the midst of reflection. What was our year like? What were the highs and lows? What do we want to see changed, etc.? I want to challenge you this year
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